What habits can be treated with Clinical hypnotherapy?

Clinical Hypnotherapy can be used beneficially to break undesirable behavioural patterns (habits) such as nail biting, cheek chewing, finger/thumb sucking, nervous twitch, stuttering and stammering amongst others.

How is Clinical Hypnotherapy applied as a treatment for a habit such as nail biting?

Nail biting, or other habits, can be successfully treated using either suggestion therapy or analytical therapy depending upon the severity of the habit and the individual concerned. Deeper rooted habits such as a stutter or finger sucking will usually require a course of analytical therapy.

Why is hypnotherapy better than other treatments for habits such as nail biting?

Hypnotherapy is a totally natural and non-invasive way of using our own powerful subconscious mind to focus on our natural ability to help ourselves. Hypnotherapy can therefore be used effectively to break behavioural patterns in order to help stop doing something that we no longer want to do.
Hypnotherapy is totally empowering rather than an individual being reliant on medications or external influences.

How do I know it will work?

Habits are simply a behavioural pattern. If that pattern is broken then the habit is much easier to stop. Our belief system tells us that a habit such as nail biting is incredibly difficult to stop, but with hypnotherapy, you will be amazed at just how easy it can actually be.  It’s like learning to turn off an auto-pilot and regain manual control until a new pattern of thinking and acting takes the place of the old unwanted pattern.

How can hypnotherapy help me?  I don’t think it will work for me.

Everyone is different and in-fact unique, we all have our own individual habits and characteristics, and that's what makes us who we are. This is also why a free initial consultation is available for each and every individual so that the individual's needs and concerns can be discussed and an appropriate course of treatment embarked upon.

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 Alan's consulting rooms are situated in Southend on Sea and cover all areas, including, Leigh-on-Sea, Southend-on-Sea, Westcliff-on-Sea, Basildon, Vange, Pitsea, Laindon, Shoeburyness, Thorpe-Bay, Rochford, Rayleigh, Thundersley, Benfleet, Hockley, Hullbridge, Great Wakering, Canewdon, Stambridge, Chelmsford, Baddow, Maldon, Writtle, Brentwwood, Whitham, Hanningfield, Sprigfield, Broomwood, Ashingdon, Stanford-le-Hope, Grays Thurrock, Orset, Canvey Island, Romford, Hornchurch, Collier Row in Essex.

Many of Alan's clients travel to him from much further afield seeking his specialist help.

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