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Effective anger management is one of the most important emotional skills we can learn.
Anger can damage relationships and cause problems at work and in our private life. And as if that isn’t bad enough, anger has also been shown to be terribly damaging to the heart, especially in men.
When a person becomes angry, the pumping efficiency of their heart drops, often dramatically, leading to possible arterial damage and making anger management one of the most important emotional skills to learn.
Understanding hypnotic trance can be the key to anger management
Hypnosis is so effective in teaching anger management because it works on the 'same level' as anger. This level is in the powerful subconscious mind where the driver of our anger response resides, like an obsolete circuit that fires up without warning and causes us so many problems.
When you are extremely angry, you are in a deep level emotional trance state, where the validity and importance of other peoples opinions no longer seems to matter. Just like when you dream, you are able to hold bizarre and unrealistic opinions which afterwards, can seem crazy and unreasonable even to you but during the anger trance, you believe fully in the anger's view of things.
To get control over an anger state, we need to learn to remove the driver or power source and stop the trance before it gets a chance to get moving and build momentum.
Hypnotic Anger Management will help you disconnect the power source and break out of the anger trance state, and better still stop it ruining your relationships, and damaging your health.
alancrisp@hypnoseek.com 01702 338558
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Alan's practice is located in Westcliff-on-Sea in Essex and covers all surrounding areas but many of Alan's clients come to him from much farther afield to seek his specialist help. |